Tips to Staying Hydrated in the Winter Also #FreshEssentials

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Hello my wonderful friends!

Thank you for viewing this blog post and I appreciate all your support.

I’m here today to talk about hydration and how important it is to keep hydrated in the winter.

Our body needs water and needs to stay hydrated.

Here are some things that you can do to stay hydrated.

Drink lots of water!

You can add things like lemon and lime in your water to increase vitamin c.

Also add cucumber or even snack on them! They are very good and hydrating.

water

Decaffeinated drinks are hydrating!

tea is very good for you!

Lots of veggies!

Salads are amazing for you!

Soups are very amazing in the Winter!

Tea and water also!

Juicing is really beneficial!

Lots of fruits and veggies have so many

vitamins and are very hydrating.

 Don’t forget your skin, lips and hair!

Recently I’ve been using #freshessentials from Aveeno 

 I find that Aveeno really hydrates my skin and protects my skin from the harsh winter weather and the sun. I really love how it makes my skin look and feel. I’m a huge fan of Aveeno #FreshEssentials

The three that I use are

Nourishing Moisturizer SPF 30

$16.97-$19.99 CAD/ 74mL bottle

 Keeps the good in and the BAD OUT! 🙂

This Daily Moisturizer is a lightweight formula, enriched with anti-oxidants and vitamins. (A, C & E)

It is clinically proven to replenish moisture to dry stressed skin.

It softens and smoothes skin, it strengthens skin’s moisture barrier with an exclusive formula that contains active naturals ( Southernwood Extract)

Helps Protect skin from drying environmental stressors, and the sun’s harmful UVA/UVB rays

 Also oil-free, hypoallergenic and Non-comedogenic

$9.97-$12.99 CAD/ 145mL tube

This is a really amazing exfoliating scrub!

It exfoliates to remove dead skin cells with natural luffa and coconut pulp enriched formula!

 It polishes away pore clogging impurities that lead to breakouts. It is Oil free and hypoallergenic.

 Also oil-free, hypoallergenic

$16.97-$19.99 CAD/49ml Jar

 This night cream hydrates and replenishes skin’s moisture.

 Your skin feels so refreshed when you wake up!

This night cream hydrates the skin to help offset dryness caused by the environmental stressors, while helping to support the natural moisture reserves of your skin during its nightly rebuilding phase, leaving your skin soft and smooth.

It infuses skin with a blend of antioxidants!

Also oil-free, hypoallergenic and Non-comedogenic

 *The #FreshEssentials are available

Nationwide at food, drug and mass merchandisers

 ……………..

I  also love using oils in my bath too and in my hair.

Oils are wonderful to hydrate and nourish the skin.

My lips are very dry and I’ve been loving NIVEA Lip butter and C.O. Bigelow Rose Salve.

Stay Hydrated my friends and keep moisturizing, oiling and drinking water!

* I have NOT been paid to write about the products

*Products with the * in front have been given to me to review.

*Products expressed in my post are all 100% my honest opinion

Thank yoU!

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