Juicing, Smoothies and Chia Seed Pudding!

Juicing! So amazing for you and the taste is wonderful and refreshing! 

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Fruit and Veggies

Juicer used: Braun

Here I used

1 pear

2 apples

5 carrots

Fruit Smoothie

Blender: Breville 

Ingredients used






Water and Pom Juice

I sprinkled chia, flax and hemp hearts on top. 

Chia Seed Pudding with Oatmeal and Banana 


1/4 chia seeds

1cup almond milk

A dash of cinnamon

1tbs honey

1 pack oatmeal or some granola

1 banana

1tbs raisins


In a cup or mason jar add

1/4 cup of Chia seeds

 1 cup of almond milk

a dash of cinnamon

 1tbs tablespoon of honey.

Stir really well and put it the fridge until the next day.

You can then add all the toppings you like!

I added oatmeal banana and raisins but feel free to add whatever kind of fruit and toppings you like. if you have granola bits it would be great too!

Thank you!

Have a happy and healthy day!