Juicing! So amazing for you and the taste is wonderful and refreshing!
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Fruit and Veggies
Juicer used: Braun
Here I used
1 pear
2 apples
5 carrots
Fruit Smoothie
Blender: Breville
Ingredients used
Yogurt
Peaches
Strawberries
Grapes
Banana
Water and Pom Juice
I sprinkled chia, flax and hemp hearts on top.
Chia Seed Pudding with Oatmeal and Banana
Ingredients
1/4 chia seeds
1cup almond milk
A dash of cinnamon
1tbs honey
1 pack oatmeal or some granola
1 banana
1tbs raisins
Instructions
In a cup or mason jar add
1/4 cup of Chia seeds
1 cup of almond milk
a dash of cinnamon
1tbs tablespoon of honey.
Stir really well and put it the fridge until the next day.
You can then add all the toppings you like!
I added oatmeal banana and raisins but feel free to add whatever kind of fruit and toppings you like. if you have granola bits it would be great too!
Thank you!
Have a happy and healthy day!
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