Pai Lupini Dip

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I’m dedicating this recipe to my father in law. He loved his lupinis simple with a little salt. I decided to create this recipe today in honour of him! 

Ingredients and instructions

1 Can lupini beans washed and the skin/shell off.
Place in food processor. 
I used my blender. 
Then in the same food processor or blender 

Add 
  • 1 cup water 
  • The juice of 1 lemon 
  • 1/2 onion finely chopped. 
  • 2 garlic cloves
  • 6 tbs of your preferred oil. I used olive and avocado oil. 
  • 1 tbs dry oregano 
  • 1 tbs garlic powder 
  • 1 tbs onion powder 
  • 1 tbs dry thyme 
  • 1tsp salt
After you blend really well add 
  • 1 tsp Dijon mustard 
  • 1 tsp Worchestershire sauce 
  • 1tsp baking soda 
Keep blending until smooth and fluffy. 
Sprinkle Cayanne pepper on top. 



Enjoy! 
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