Cold Got You Down? Try this Thursday Pick-Me-Up!

On Monday my daughter felt sick and had a sore throat and stuffy nose. I gave her a vitamin C tablet right away and set up essential oils for her. I love using the Thursday Plantation Oils. They truly help. I also use these topically. I added a drop of eucalyptus behind her ear lobes … Continue reading Cold Got You Down? Try this Thursday Pick-Me-Up!

Banana Peachy Smoothie 

A very simple and delicious smoothie! Ingredients 1 Cup Almond Milk 1 Cup Peaches 1 Banana 1 Cup Peach Juice ( I used Minute Maid) OPTIONAL add 1tsp hemp hearts 1tsp chia seeds 1 tsp flax seeds Blend and Enjoy! Tweet me if you try this with a picture! @bestdayblogger Thank you!

Back to School Smoothie! – Strawberry Banana

Strawberry Banana Smoothie This smoothie is perfect for back to school. It is easy and fast. Ingredients 100g of yogurt  (strawberry flavour) 1 cup strawberries 1 banana 1 cup  milk Blend and EnjoY! Makes 2 servings Have a wonderful School Year!

Chocolate Banana Strawberry Smoothie 

Here is a smoothie that I made today and I wanted to share it with you. I really love this smoothie and I find that smoothies give me so much energy. I hope you try it out and if you do tweet me at @bestdayblogger       1 Cup Almond milk  1 Cup Strawberries  1 … Continue reading Chocolate Banana Strawberry Smoothie 

Blueberry Banana Chia Seed Muffins 

   Set oven to 350F Ingredients  2 cups of flour 1tsp baking powder 1tsp baking soda 1/4 tsp salt 1tsp cinnamon 2 tbs chia seeds     In another bowl add  1/2 cup sugar  1 egg 1tsp vanilla 1/2 cup milk 1/3 cup of oil  1/3 cup orange juice 1 mashed banana  mix all the wet … Continue reading Blueberry Banana Chia Seed Muffins