Blueberry Banana Chia Seed Muffins 

   Set oven to 350F Ingredients  2 cups of flour 1tsp baking powder 1tsp baking soda 1/4 tsp salt 1tsp cinnamon 2 tbs chia seeds     In another bowl add  1/2 cup sugar  1 egg 1tsp vanilla 1/2 cup milk 1/3 cup of oil  1/3 cup orange juice 1 mashed banana  mix all the wet … Continue reading Blueberry Banana Chia Seed Muffins 

Chocolate Blueberry Muffins 

These came out really moist and delicious! I hope you try this recipe out and let me know what you think.    Ingredients  1 1/2 Cups of Flour 1/2 cup of sugar 2 tsp baking powder 1/4 tsp salt 1 1/2 cups milk 1/4 cup vegetable oil 1tsp vanilla extract  2 eggs 1 cup blueberries  … Continue reading Chocolate Blueberry Muffins 

Blueberry Banana Smoothie

This makes more then one portion. Ingredients 2 cups of almond milk 1 cup of blueberries 1 banana 1 tbs Chia seeds 1 tbs flaxseed 1 tbs hemp hearts 1/2 teaspoon of matcha powder Blend and sprinkle some hemp hearts on top! Enjoy!