Thursday Pick-Me-Up! Chia Seed Pudding With Blackberries, Honey & Pecans

Happy Thursday! I've created a lovely Pick-Me-Up snack for today. I don't eat enough blackberries and I really love them. This is a delicious one if you love chia seed pudding. I hope you try it out. Ingredients 4 Tbs White Chia Seeds I use PRANA 1 Cup of milk (You can use what ever … Continue reading Thursday Pick-Me-Up! Chia Seed Pudding With Blackberries, Honey & Pecans

Thursday Pick-Me-Up! Cocoa Banana Smoothie

Hello and happy Thursday! I've decided to start a series for every Thursday called Pick-Me-Up. The reason behind this is that by Thursday I totally need an energy drink, smoothie bowl or healthy snack with vitamins and all the good stuff! I really need a healthy PICK-ME-UP do you? Today's Pick-Me-Up recipe Drink is Cocoa Banana … Continue reading Thursday Pick-Me-Up! Cocoa Banana Smoothie

Chai Chia Seed Pudding Recipe

Chai Chia Seed Pudding Recipe    For this recipe you will need the following ingredients: 1 1/2 Cup Almond Milk 1/4 cup Chia Seeds (I use PRANA) 2tbs 100% Pure maple Syrup 1/4 tsp Powder ginger 1/4 tsp Powder all spice 1/4 tsp Ground cinnamon 1 Chai tea bag  Instructions Add the Almond milk in … Continue reading Chai Chia Seed Pudding Recipe

Pumpkin Spice Chia Seed Smoothie | RECIPE

    Pumpkin Spice Chia Seed Smoothie (1 Serving) 1 Cup Almond Coconut Milk 1 tbsp Pumpkin Puree 1/4 tsp CLUB HOUSE Pumpkin Spice 1 tbsp PRANA PROACTIVE CHIA SEEDS Mix in a blender! Add whip cream and sprinkle Club House Pumpkin Spice on top! Enjoy!  *this is not a sponsored post. Read More about PRANA … Continue reading Pumpkin Spice Chia Seed Smoothie | RECIPE


Hello Everyone! I'm here to bring you a lovely recipe today. I was kindly sent PRANA PROACTIVE CHIA and I'm so happy because I love chia seeds and these are really great! I'm very pleased with these Chia Seeds and I highly recommend using PRANA PROACTIVE CHIA. About the Company PRANA is a Quebec company … Continue reading PRANA PROACTIVCHIA – Breakfast Bowl Recipe – REVIEW