Thursday Pick-Me-Up! Chia Seed Pudding With Blackberries, Honey & Pecans

Happy Thursday! I've created a lovely Pick-Me-Up snack for today. I don't eat enough blackberries and I really love them. This is a delicious one if you love chia seed pudding. I hope you try it out. Ingredients 4 Tbs White Chia Seeds I use PRANA 1 Cup of milk (You can use what ever … Continue reading Thursday Pick-Me-Up! Chia Seed Pudding With Blackberries, Honey & Pecans

Thursday Pick-Me-Up! Cocoa Banana Smoothie

Hello and happy Thursday! I've decided to start a series for every Thursday called Pick-Me-Up. The reason behind this is that by Thursday I totally need an energy drink, smoothie bowl or healthy snack with vitamins and all the good stuff! I really need a healthy PICK-ME-UP do you? Today's Pick-Me-Up recipe Drink is Cocoa Banana … Continue reading Thursday Pick-Me-Up! Cocoa Banana Smoothie

March Little Life Box Subscription

Hello Little Life Box! You are NOT so Little! WOWZA! The March Little Life Box is SUPER AMAZING! If you don't know what Little Life Box is I'm here to share some info with you. Little Life Box is a Subscription box that I've gotten to know really well. I love it so much and … Continue reading March Little Life Box Subscription

Summer Skincare Tips and Sun Protection

Happy Summer! It's official here! I'm very excited because I'm totally prepared for some lovely hot weather. I'm happy the sun is out and the birds are singing. So very excited for nice warm weather and sunshine on the skin. Natural vitamin D is so wonderful but I always like to use sunscreen on my … Continue reading Summer Skincare Tips and Sun Protection

Clear Your Mind and Lift Your Spirit!

"When the ancient Greeks wanted to be closer to the spirit, they bathed. In the earliest Greek mythology, the ancestral Earth gave birth to Heaven and to Pontos, the realm of the saltwater sea. Earth then coupled with Heaven, conceiving Okeanos, the father of all springs and rivers. Thus, the idea of heaven remained imminent … Continue reading Clear Your Mind and Lift Your Spirit!