Be Beautiful Inside and Out!
On Monday my daughter felt sick and had a sore throat and stuffy nose. I gave her a vitamin C tablet right away and set up essential oils for her. I love using the Thursday Plantation Oils. They truly help. I also use these topically. I added a drop of eucalyptus behind her ear lobes
Hello and happy Thursday! I’ve decided to start a series for every Thursday called Pick-Me-Up. The reason behind this is that by Thursday I totally need an energy drink, smoothie bowl or healthy snack with vitamins and all the good stuff! I really need a healthy PICK-ME-UP do you? Today’s Pick-Me-Up recipe Drink is Cocoa Banana
Pumpkin Spice Chia Seed Smoothie (1 Serving) 1 Cup Almond Coconut Milk 1 tbsp Pumpkin Puree 1/4 tsp CLUB HOUSE Pumpkin Spice 1 tbsp PRANA PROACTIVE CHIA SEEDS Mix in a blender! Add whip cream and sprinkle Club House Pumpkin Spice on top! Enjoy! *this is not a sponsored post. Read More about PRANA
Hello my lovely readers! I hope you are having a lovely September! Today I have a very delicious smoothie that is very filling and will give you so much energy and lots of fibre. I hope you try this smoothie out and please tweet me at @bestdayblogger to show me your smoothie! Thank you
A very simple and delicious smoothie! Ingredients 1 Cup Almond Milk 1 Cup Peaches 1 Banana 1 Cup Peach Juice ( I used Minute Maid) OPTIONAL add 1tsp hemp hearts 1tsp chia seeds 1 tsp flax seeds Blend and Enjoy! Tweet me if you try this with a picture! @bestdayblogger Thank you!
Strawberry Banana Smoothie This smoothie is perfect for back to school. It is easy and fast. Ingredients 100g of yogurt (strawberry flavour) 1 cup strawberries 1 banana 1 cup milk Blend and EnjoY! Makes 2 servings Have a wonderful School Year!
My daughters love this smoothie and I hope you give it a try. It’s refreshing and delicious! Add all Ingredients in a blender and mix. 1 Cup water 1 Cup orange juice 100g of Vanilla yogurt 1 cup Pineapple 1 cup Peaches 1 tbs 100% pure maple syrup Enjoy!
Here is a smoothie that I made today and I wanted to share it with you. I really love this smoothie and I find that smoothies give me so much energy. I hope you try it out and if you do tweet me at @bestdayblogger 1 Cup Almond milk 1 Cup Strawberries 1
Ingredients 1 cup almond milk 1 banana 1/4 cup fresh strawberries 1/4 cup fresh blueberries 1/4 cup fresh raspberries 1tbs honey 1tbs chia seeds 1tbs hemp hearts 1tbs Flax seeds Blend in a blender Enjoy!
Ingredients 1 cup almond milk 1 cup strawberries 1 cup blueberries 1 tbs chia seeds 1tbs hemp hearts 1 tbs honey 1tsp matcha 1tsp vanilla extract Blend and Enjoy!
Ingredients 2 bananas 1 cup almond milk 2tbs Nutella 1tbs hemp hearts 1 tbs honey 1tbs chia seeds Blend and enjoy!
These are a few of my favourite things from last week. I call these things “ME TIME” because as a busy mommy sometimes we need to make time and enjoy our selves even if its for 10min! So here are my ME TIME FAVOURITES! Watercolour pencils. Thank you to my hubby for buying me an Early
This recipe makes 6 to 8 cups. It’s a really refreshing, delicious and healthy fruit smoothie. Let me know if you try this! Ingredients (I used frozen fruit) 1 cup peaches 1 cup strawberries 1 cup pineapple 1/2 cup grapes 1 cup vanilla yogurt 3 cups almond milk Sprinkle chia seeds and hemp
Ingredients and instructions In a blender blend 1 1/4 cup chocolate soya milk 1/3 cup fresh blueberries 1 banana 1 cup fresh strawberries 1 tbs hemp hearts 1 tbs chia seeds 1 tbs 100% maple syrup Enjoy!
Today I made this lovely smoothie and it is delicious! I hope you try it out and if you do let me know! Ingredients 1 banana 1/2 cup yogurt 1 cup almond milk 1/3 cup blueberries 1/3 cup of raspberries 1/2 cup strawberries 2 tbs 100% pure maple syrup 1 tsp organic virgin coconut oil Sprinkle
This seriously made me happy drinking it. It tastes like creamsicle but better!! Oh yes! My daughter slurped it all up until she made that straw slurpy sound at the very end! This is a fave! The mixed froZen fruit is from Big Valley. It has pineapple, peaches, strawberries and grapes. Ingredients 2 cups of
This makes more then one portion. Ingredients 2 cups of almond milk 1 cup of blueberries 1 banana 1 tbs Chia seeds 1 tbs flaxseed 1 tbs hemp hearts 1/2 teaspoon of matcha powder Blend and sprinkle some hemp hearts on top! Enjoy!
